News

The holiday season is different for everyone. Some people come alive this time of year! It can be fun to indulge in all of the traditions that are unique to the holiday season.

Our Alumni Healthier Hour started with the intention of discussing how to use Circle Boundaries when navigating political conversations and quickly evolved into more. You’ll be able to read on for a refresher on some of our favorite tools and...

At Healthier Hour this month, we explored some common communication dynamics that couples (of any kind) experience. Isn’t it interesting how a conversation with one person flows easily and connects you to your purpose, and a conversation with another person...

Over the last month, I’ve spent time educating people on the concept of “emotional bombing” and what to do when someone throws one your way or how to pivot when you are the one firing them off. Our Healthier Hour...

Meet PIVOT Coach Michelle Lorenz who turned to horses to help her heal and who, subsequently, became an equine therapist. A clinical psychologist, Michelle is also a registered yoga teacher who is helping her clients transform their lives through PIVOT’s...

May and June is a time of change for many of our clients. Vacations, school out for the summer, weddings, and more!  I recently moved to a new home in a new city and am so grateful for the supportive loved...

Spring is here, and this invigorating season comes with an opportunity for new beginnings and transformations. The spring season of love is not just about a partnership; it’s also about embracing family, friendships, and self-love.

Time Is On My Side! The year 2023 is well underway – and I am finding myself slowing down to be mindful of the moments that matter. The PIVOT team recently gathered at the Glass House for an eventful week of...

Speaking of hearts and everything red hot: Welcome to February! I admit to being a huge fan of the abundance of oversized Valentine’s Day displays prominently positioned everywhere, from drug stores to candy shops to high-style boutiques.

When it comes to gratitude, size doesn’t matter. We can be grateful for the little things!  What’s more, random acts of kindness and generosity can greatly impact how you feel about your surroundings, as well as how you feel about...