PIVOT Relationship Blog

Relationships are highly dynamic, with different personalities, constantly changing circumstances, and unpredictable life events. When two unique individuals are involved, their histories and temperaments shape the relationship…for better and for worse. Despite life’s challenges, you can learn how to be...

A fulfilling romantic relationship is a meeting of equals. Both partners’ opinions and feelings are acknowledged, and both of their needs are taken care of. They thrive both individually and as a couple, allowing each other space for independence and...

Defense mechanisms are unconscious tools that people use to escape intensely unpleasant emotions, like anger, jealousy, guilt, and grief. Repression is one of these strategies. Although it is a normal part of human functioning and can produce desirable effects in...

If you’re just starting a new relationship, it’s normal to not be completely open immediately. However, as time passes, not being able to let your partner see your emotions and not allowing them to come close to you can trigger...

Experiencing intense feelings is an integral part of being human. Our deepest feelings, whether it’s sadness, anger, or joy, power our most interesting and vivid behavior. But what if you feel empty? Is being numb the same as being emotionless?...