PIVOT Blog

Healthy vs Unhealthy Boundaries Explained

Picture yourself building a fence around your home and ask yourself: “Why am I doing this?” The answer is obvious. In the real world, fences serve to keep unwanted visitors out, thereby protecting you and your property. Now, we can...

Five Boundaries That Make A Healthy Relationship

Imagine having a nice backyard, where you want to plant several fruit trees. If you go ahead and plant them right next to each other, with very little space in between, a few seedlings will probably thrive, at least in...

Disorganized Attachment: Characteristics & Effects

As a species, humans are “hardwired” to seek out and form relationships. It is our most basic instinct, a profound need, an existential imperative that defines us and sets up the foundation upon which we build our lives. In fact,...

Codependent Parents: Recognizing The Signs & Breaking Free

Parent-child relationships are complex and powerful, and they shape our lives in profound ways. For some people, family dynamics are characterized by codependency, which can have a lasting impact on their emotional well-being. Recognizing the signs of a codependent parent...

Codependency In Marriage: Can The Love Survive?

No marriage is without its difficulties. However, when two individuals with codependent tendencies come together, more serious problems can arise, leading to a host of challenges and complexities that perpetuate the cycle of unhealthy behaviors and dynamics. Codependency often means...

Fixing Codependency: Is It Possible & How?

Codependency is a harmful pattern of behavior that can have a significant impact on one's emotional and mental well-being. It involves a deep reliance on others for validation and frequently leads to a diminished sense of self. Fixing codependency and...

Ending Codependent Relationships: Do It Or Not?

Healthy relationships are about: mutual respect, deeper understanding of each other's needs, elevating virtues, celebrating triumphs, embracing flaws that make us unique, and overcoming shortcomings. On the flip side of that coin, we have codependent relationships. The ones born of...

Codependency & Friendships: What Are The Signs

Friends are such integral parts of our lives. Their companionship provides a sense of belonging every human being strives for. They offer solace when times get tough and lift us up when we get down. Their support builds us back...

The Origin & The Predisposition For Codependency

The realm of human relationships is vast and intricate, despite all the psychological knowledge and development happening today. One of these phenomenons is codependency, a multifaceted and often misunderstood behavioral pattern characterized by excessive reliance on others for emotional and...

6 Ways For Gradually Becoming Less Codependent

Codependency is a dysfunctional pattern of behavior that causes individuals to rely excessively on others for their sense of self-worth, validation, and identity. It often manifests in relationships where one person takes on the role of the caretaker, rescuer, or...

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