PIVOT Blog

The Origin & The Predisposition For Codependency

The realm of human relationships is vast and intricate, despite all the psychological knowledge and development happening today. One of these phenomenons is codependency, a multifaceted and often misunderstood behavioral pattern characterized by excessive reliance on others for emotional and...

6 Ways For Gradually Becoming Less Codependent

Codependency is a dysfunctional pattern of behavior that causes individuals to rely excessively on others for their sense of self-worth, validation, and identity. It often manifests in relationships where one person takes on the role of the caretaker, rescuer, or...

How Codependency Leads To Anger

When we think about codependency issues, most of us have a particular picture in our mind, which doesn't usually include anger or rage. They're generally not immediately associated with each other because codependency is often portrayed as a pattern of...

Letting Go As A Codependent: Why Is It So Difficult?

In the intricate dance of human relationships, we often find ourselves entangled in webs of emotions, desires, and vulnerabilities. These connections can both uplift and confound us, shaping the very fabric of our lives. Yet, there exists a particular type...

Codependency & Trauma Response: Is There A Connection?

It is fair to say that most people want meaningful connections, human touch, and a sense of belonging. From the moment we gain consciousness and, quite possibly, the very moment we’re born, we set ourselves on the journey toward belonging...

Recovering From Codependency: How to Do It

Codependency is a challenging behavior pattern that can significantly impact one’s life and relationships. Since codependent personality traits frequently stem from unresolved childhood trauma or dysfunctional family dynamics, recovery involves learning to prioritize one's needs and well-being while establishing healthy...

Codependency: Is It Love & Is It Healthy?

We've all probably heard the expression "love addiction" thrown around and might’ve used it ourselves without digging into the deeper meaning of this term. Some of us might not be aware that another word used to describe this type of...

6 Main Symptoms Of Codependency

Codependency is a condition characterized by excessive reliance on another person. This can be a family member, a close friend, or a romantic partner. Romantic relationships tend to make this type of behavior particularly evident, as one partner's emotional and...

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