PIVOT Blog

How to Change Your Behavior in a Relationship

In the delicate balance of relationships, our behaviors affect not only ourselves but also our friends and partners. When toxic patterns emerge, they can disrupt the harmony of the relationship, leading to pain and disconnection. Recognizing the need for change...

Navigating the Love Addiction Recovery Steps

You may be accustomed to hearing addiction recovery described in sequential steps, but does that apply to love addiction? Recovery from love addiction, otherwise known as attachment dysregulation, requires you to take a deep look at your attachment style, past...

Relationship Burnout: How to Recognize & Overcome It

Are you feeling like you just don’t want to be in your relationship anymore? Do you find yourself making up excuses to avoid your partner? Are you feeling bored or uninspired? Maybe you’ve noticed yourself eating or shopping more to...

The Best Couples Retreats of 2024

A couples retreat is an amazing opportunity to recharge and rejuvenate your relationship. It’s rare that you get to spend dedicated time with your partner, so make the most of it by choosing one of the best couples retreats of...

Love Addiction Recovery Stories

Many people are confused by the label of love addiction.  Love addiction describes a deep, unmet longing that drives people to desire a relationship to make the pain go away. In this respect, love addiction is similar to other addictions...

Identifying and Shifting Toxic Relationship Behaviors

CONNECTION is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” -Brené Brown Humans thrive on the connections...

Emotional Detachment in Relationships: What to Know

Relationships can be a rollercoaster of emotions, and it's okay to feel overwhelmed at times. You're not alone in this. Many people experience the highest highs and the lowest lows in their closest connections. For this reason, taking a brief...

Understanding Anxious Attachment Style in Relationships

Would it surprise you to learn that you have an anxious attachment style in romantic relationships? Or that attachment styles have their origins so early in life that you may not even be aware of them?  Understanding your attachment style...

How to Be a Better Partner in a Relationship

Relationships are highly dynamic, with different personalities, constantly changing circumstances, and unpredictable life events. When two unique individuals are involved, their histories and temperaments shape the relationship…for better and for worse. Despite life’s challenges, you can learn how to be...

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