Category: Attachment

You have taken that brave first step: you have finally recognized the manipulation,  gaslighting, and love-bombing for what it is – narcissistic abuse. You have declared to yourself that enough is enough. Now what? If you have decided to end...

The cycle of narcissistic abuse is characterized by ups and downs. When times are good, they may seem too good to be true. Unfortunately, the bad times take a toll. By the time you recognize the toxic nature of this...

The Disorganized Attachment Cycle If you are in a committed relationship with a partner who has a disorganized attachment style, you may be wondering whether healthy and happy love is even possible. Take heart that everyone is capable of finding...

A certain level of trust is essential in any relationship, but in marriage, it is sacred. Your spouse should be someone you can count on and trust implicitly. What happens, then, when trust breaks down in marriage? Broken trust in...

The label “narcissism” is thrown around a lot nowadays, so much so that it’s almost become trendy. The truth is, spotting a truly narcissistic partner requires more than just noticing a bit of arrogance or self-absorption. Narcissistic behavior goes deeper:...

Many couples experience marriage troubles from time to time, from ineffective communication that leads to misunderstandings to a misalignment of sex drives. However, when troubles pile up or remain unresolved, you may need to seek intervention. While weekly marriage counseling...

In the delicate balance of relationships, our behaviors affect not only ourselves but also our friends and partners. When toxic patterns emerge, they can disrupt the harmony of the relationship, leading to pain and disconnection. Recognizing the need for change...

You may be accustomed to hearing addiction recovery described in sequential steps, but does that apply to love addiction? Recovery from love addiction, otherwise known as attachment dysregulation, requires you to take a deep look at your attachment style, past...

CONNECTION is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” -Brené Brown Humans thrive on the connections...