Attachment Archives

Are You Repeating the Abandonment Cycle?

Healthy, loving relationships are a haven for love, happiness, joy, and security. But what if you find yourself moving from one relationship to another, or feel dissatisfied in your current relationship? Maybe you’re asking what’s the point of being in...

Think You Might Be A People Pleaser? Here’s How To Stop

Many of us find it hard to find a balance between being nice and putting our feelings aside to make the people around us feel good. While it may not seem like such a big deal, being a people pleaser...

Love Isn’t Addictive… Here’s Why

Do you mistake intensity for intimacy? Do you have to be in relationship to avoid feeling empty? Do you know you need help navigating relationships and not sure about what help to get? Do you feel like you are working...