Attachment Archives

How To Deal With An Anxious Or Avoidant Partner?

Have you been in a relationship where you feel that your partner is avoiding you by spending a lot of time at work, with friends or away from you? Maybe even when you're physically together, the person is distant and...

What Role Do Childhood Experiences Have in Adulthood?

When experiencing challenges in a relationship, have you ever thought: I need to leave because I feel overwhelmed? Or perhaps: I’ll do anything to know what is going on? Or maybe: I feel stuck in this relationship and don’t know...

Why You May Be Struggling To Have Healthy Relationships – Change is Possible!

Do you struggle to find and maintain healthy relationships? Do the same issues come up in different relationships, again and again? Do you find yourself attracted to the “wrong” type of person? The good news is there is a reason...

Bring Drawn to Someone: The Reason You Seek Relationships with the Same Type of People… Again, and Again

Finding and maintaining relationships can be challenging. But what happens when the relationship you’re in begins to look like the previous one? Have you ever reflected on why you are attracted to the same type of person, over and over...

Are You Repeating the Abandonment Cycle?

Healthy, loving relationships are a haven for love, happiness, joy, and security. But what if you find yourself moving from one relationship to another, or feel dissatisfied in your current relationship? Maybe you’re asking what’s the point of being in...

Think You Might Be A People Pleaser? Here’s How To Stop

Many of us find it hard to find a balance between being nice and putting our feelings aside to make the people around us feel good. While it may not seem like such a big deal, being a people pleaser...

Love Isn’t Addictive… Here’s Why

Do you mistake intensity for intimacy? Do you have to be in relationship to avoid feeling empty? Do you know you need help navigating relationships and not sureabout what help to get? Do you feel like you are working harder...